Free PDF The Ultimate Guide to TT Metabolic Resistance Training, by Craig Ballantyne
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The Ultimate Guide to TT Metabolic Resistance Training, by Craig Ballantyne
Free PDF The Ultimate Guide to TT Metabolic Resistance Training, by Craig Ballantyne
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The Ultimate Guide to TT Metabolic Resistance Training provides an in-depth review of today's most effective and efficient workout for fat loss, training both the muscular and cardiovascular systems for unmatched results. Inside the MRT Guide you’ll discover not only the evolution of MRT, but exactly how to use these intense, fat burning, physique-defining workouts to get super fast, long-lasting body transformation results.
- Sales Rank: #304272 in eBooks
- Published on: 2012-02-16
- Released on: 2012-02-16
- Format: Kindle eBook
Most helpful customer reviews
54 of 54 people found the following review helpful.
Not really a book
By Pete M
This "book" is nothing more than an ad for other books. It does not go into enough detail to create your own workouts. I was expecting much more. All of the information is available for free on the web. I would call it more of a pamphlet than a book. I have the Men's Health Power Training and Cardio Strength Training books by Coach Dos Remedios and they are much better.
32 of 32 people found the following review helpful.
Rubbish
By Mr. A. Smith
This is rubbish - there are no workouts in this book, only sales references to push you to purchase their other workout plans/books
33 of 34 people found the following review helpful.
Not bad, but mostly a commercial
By Amazon Customer
My perspective is a little different from the other reviews. There is "some" content and useful information right out of the Byte, but mostly it's a commercial for other, more expensive programs, i.e., "if you really want an example workout, just click here..." for a $29.95 product. There are links in several places like that, and not really enough info to design your own full MRT workout.
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